
Ingredients
- 2 servings of gluten free pasta - boiled and drained (warm). Whatever type is fine, works well with penne pasta (this is not a gluten free recipe - just low gluten)
- 2 cups baby spinach leaves (with stalks taken off)
- 3 cups vegetables cut ready to steam - pumpkin, carrot, broccolini, green beans. Use whatever vegetables you have/prefer
- 150g tempeh block, cut into thin strips ready to fry
- #1 - 4 tablespoons tahini
- #2 - 2 tablespoons Obento Sushi & Sashimi Soy sauce
- #3 - 2 tablespoons Obento Mirin Seasoning
- #4 - 1/2 teaspoon ground cummin
- #5 - filtered water to thin sauce to taste
- #6 - 1 tablespoon lemon juice
- #7 - 2 tablespoons Obento Ponzu Sauce
- #8 - 1 teaspoon Obento Rice Wine Vinegar
- #9 - 1 1/2 tablespoons maple syrup
- #10 - 1 teaspoon chile sauce (mild or hot)
- #11 - 1/2 tablespoon Obento Sushi & Sushimi Soy Sauce
- 3 tablespoons Obento Ponzu Sauce for dipping the maple tempeh chips into
- 1 tablespoon Extra Virgin Olive Oil or Sesame Oil for frying tempeh
Method
- Prepare pasta as per instructions on packet
- Steam vegetables at the same time that the pasta is cooking
- Prepare sauce for pasta by combining ingredients #1 - #6 and set aside
- To a medium/hot frying pan (I use a cast iron frying pan) add the olive oil and once heated place the tempeh strips to fry for around 5 minutes (turning the strips over during this time) or until golden brown on each side
- While tempeh strips are frying combine marinating sauce ingredients #7 - #11
- Add the marinating sauce to tempeh while frying and evaporate through for another 2 minutes, remove from pan and place into a bowl ready to serve
- Drain pasta and place into a mixing bowl
- Stir tahini sauce and spinach leaves through the pasta
- Place steamed vegetables in a bowl ready to serve
- Pour Obento Ponzu Sauce into a small bowl for maple tempeh chips
- Divide the pasta out into two bowls ready to serve
- The pasta recipe is inspired by macrobiotic cook - Airdre Grant's recipe: Pasta For The Gang. In that recipe she uses fresh shallots but I have instead used baby spinach for a bit of colour and crunch as I don't use onion or garlic in my cooking. Feel free to play around with the ingredients. It's a fuss free recipe and very tasty
Product used in recipe
- Obento - Rice Wine Vinegar
- Obento - Sushi & Sashimi Soy Sauce
- Obento - Ponzu Sauce
- Obento - Mirin Seasoning