Teriyaki Beef Bowl

Ingredients

• 1tbsp canola oil
• 2 garlic cloves
• 1 brown onion
• 1 carrot
• 1 zucchini
• 500 g beef mince
• 3 tbsp light soy sauce
• 3 tbsp mirin
• 3 tbsp cooking sake
• 1/2 tsp white sugar
• 1 cup white rice
• 1 green onion
• White sesame seeds

Method

1. Mix the ingredients for the teriyaki sauce in a small bowl
2. Cook the rice by adding 1 and a half cups of water in a rice cooker and 1 cup of rice, and let cook for 15 minutes
3. Heat the oil in a very large non-stick frying pan over high heat. Add the garlic and onion, then stir for 2 minutes until the onion is translucent. Add the carrot and zucchini, then cook for a further 3 minutes until the water leaches out of the vegetables and it mostly evaporates
4. Add the beef and cook, breaking it up as you go, until it changes from red to light brown. Add the teriyaki sauce and cook for 4 minutes until the sauce evaporates and the beef is a little caramelised
5. Serve the teriyaki beef over rice, sprinkled with sesame seeds and green onion

Product used in recipe

• Obento - Cooking Sake