
Ingredients
- Koshihikari rice (white rice)
- Japanese Kuromai (black rice)
- 1/2 of a fresh pineapple
- 1 tin of soy beans (125g), rinsed and drained
- 1/2 cup of carrot (shredded)
- 1 radish (finely sliced)
- 1/4 cup of purple cabbage (shredded)
- 1/4 of an avocado (finely sliced)
- 70g of Tofu
- 1 tbsp Obento Ponzu Sauce
- 1 small cucumber (finely sliced)
- 1 tbsp of vegetable oil
- Pickled ginger, dried chilli flakes, and sesame seeds to garnish and to add desired flavour.
Method
- Cook and prepare the white and black rice separately per package directions.
- Heat 1 tbsp of vegetable oil in a frypan over medium-high heat. Then add the tofu to the frypan and cook for 2 minutes on each side. Then remove tofu from the pan and put aside.
- Carefully scoop out the inside of the pineapple, and then cube into bite sized portions. (Keep the skin of the pineapple for a flavoursome bowl, plus makes a beautiful presentation).
- Add cooked black and white rice to the pineapple bowl. Then add the remaining salad ingredients to the pineapple bowl.
- Add tofu to your poke bowl and drizzle with Obento Ponzu Sauce. Oishii!! (Yum!)
- Garnish and add extra flavour with pickled ginger, dried chilli flakes and sesame seeds. Tanoshimi! (Enjoy!) Serves 1
Product used in recipe
- Obento - Ponzu Sauce