Adelaide style Vegan Stir Fry

Ingredients

• Spring Onions diced
• Garlic chopped finely
• Cabbage chopped finely
• Carrots sliced
• Cauliflower diced
• Shiitake mushrooms sliced
• Pear finely sliced
• Apple finely sliced
• Rice noodles or pasta noodles
• Obento Rice Wine Vinegar, I teaspoon.
• Organic Tamari Soy Sauce, I teaspoon.
• Eggplant diced.
• Olive Oil

Method

1. Lightly Sautee the Spring Onions, Garlic in light Olive Oil in a Wok
2. When the Garlic and Spring Onions are Sauteed lightly, add the Chopped Cabbage, Carrots, Cauliflower and Eggplant. Allow to lightly cook while constantly stir frying.
3. Add the Shitake Mushrooms, sliced pear and sliced Apple and lightly Stir Fry.
4. Add a teaspoon of Obento Rice Vinegar and a teaspoon of Organic Tamari Soy Sauce.
5. Continue to stir fry lightly for 5 minutes on light heat.
6. Place the desired amount of Rice Noodles or Pasta Noodles in a saucepan of Boiling water and boil until soft.
7. Drain the noodles and add them to the Wok ingredients.
8. Lightly Stir Fry all the ingredients together for 3 minutes.
9. Take off the heat and the dish is ready to serve.

Product used in recipe

• Obento - Rice Wine Vinegar